“This is about nutrition, but it is SO NOT about nutrition.”

- Molly Sanders, CEO & Founder



Who We Help

So many people want to feel better, look better but are so resigned and frustrated about being able to get there because they've tried a lot of things before. Like seriously, A LOT! And they've never been able to make it stick. Sound familiar?

You're not your best self

It might be that you've been trying lots of things and not seeing results, OR you know there's lots you could/should be doing and you're just not - and not really able to pinpoint why.

This is me!

It's time for a big change

You've been diagnosed with a chronic disease or condition and the road ahead of you is looking less than appealing. It's definitely time for something - but you're not sure where to start.

This is me!

You're ready to level up

You're fit, eat well - but something seems off. Perhaps you've plateaued, feel stagnant, or are just bored with the same ol' same ol'. It might be time for a outside opinion.

This is me!

How It Works

"What people will get here is a solid kick in the pants AND the freedom and peace that comes with feeling like you’re the one who’s in the driver’s seat."

Define your goal

This should be clear, concise and to the point. No BS. What do you really want?

Have a conversation

Get into communication with a real live human who knows what they're doing. And ask the hard questions - what is it really going to take for me to achieve this goal?


Pick your program

Based on your conversation with your Food Coach - what's the right step to take next?

Why Get Real to Heal?

Our clients consistently report measurable and often never before experienced results within the first four weeks of working with us. Here's what they have to say:

"I started enjoying life."

After just 4 weeks in the this program, I'm getting amazing results. For the first time in 40 years I'm enjoying food without guilt. I went on vacation, drank wine, enjoyed the local food and am still down 2 lbs.

- Sue (42), HR Executive

"I had to reduce my meds."

I'm still in the first phase of the program and I'm already needing to reduce my cholesterol, blood pressure, and heartburn medications. And it's been a truly simple and seamless experience.

- Eddie (48), Finance Executive

"This is what sustainable change looks like."

I went from over 300 lbs to 150 lbs. This program has given me more insight into why I'm doing what I'm doing. Before it was just do this do that, but I didn't understand why.

- Sharon (38), University Advisor

"This program is NUTS. I thought I was coming to this program to increase my energy levels because I was SO tired all the time. I did get that, but the kinds of conversations I had with my coach in this program were incredible. We were dealing with the serious, root cause stuff. So i guess, long story short - I got a lot of energy, but what I really got was my zest for life."

— Stephanie (45), Designer & Account Executive

The Beyond Food Program

Participants in the 12 Week Beyond Food Program get a combination of online video lessons, customization & accountability through one-on-one coaching each week, plus tons of recipes, resources, and support structures to help you reach your goals. Here's a sneak peek into the program:


Hundreds of people have overhauled their health and their life in the best way through the BFP.


Words from our Founder

I am so excited to be launching my brand and program Get Real to Heal. This program has my heart, my blood, sweat and tears in it. It’s my life’s mission.

As someone who binge ate for years and years, I know what the frustration and resignation and guilt feel like. AND as someone who overcame binge eating, I know what it’s like to be on the other side of that. I found ease, freedom, and power around my own health AND I am a yes to my body.

“Yes, this is a nutrition program, but it is SO NOT a nutrition program.”

So many people want to feel better, look better. And so many people are frustrated and resigned about actually getting what they want because they’ve tried a lot before and have never been able to make it stick.

What people will get here is a solid kick in the pants AND the freedom and peace that comes with feeling like you’re the one who’s in the driver’s seat.

— Molly Sanders, Founder & CEO

Are you ready to Get Real?

Get in touch with your personal Food Coach.


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We need to talk - It's about to get real!

Get it? Get Real to Heal?

This conversation with a Food Coach is your first step towards getting real about what it's going to take to get the results you want.